RICE CAKES

95 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Crackers
Summary

This product is made from brown rice, a whole grain that retains its natural fiber and nutrients, making it a minimally processed food. The simplicity of the ingredient list, with no additives or harmful substances, contributes to its high health score. Its processing level is low, preserving the natural benefits of the grain.

Key ingredients 1

Brown rice
Good

Brown rice is a whole grain that retains its bran and germ, providing more fiber and nutrients compared to white rice. It is minimally processed, preserving its natural vitamins and minerals. As a source of complex carbohydrates, it supports sustained energy levels.

Benefits

Rich in fiber, which aids in digestion and helps maintain healthy blood sugar levels. Contains essential nutrients like magnesium and B vitamins that support overall health.

See more about Brown rice →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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RICE CAKES

Common questions

Is RICE CAKES healthy?

RICE CAKES scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from brown rice, a whole grain that retains its natural fiber and nutrients, making it a minimally processed food.

How processed is RICE CAKES?

RICE CAKES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive RICE CAKES' score?

In Scout's ingredient-by-ingredient analysis, Brown rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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