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The Humble Seed Garlic Herb Whole Wheat

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is The Humble Seed Garlic Herb Whole Wheat healthy?

The Humble Seed Garlic Herb Whole Wheat scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of minimally processed ingredients, including whole wheat flour and a variety of nutrient-dense seeds such as hemp, chia, and flax.

How processed is The Humble Seed Garlic Herb Whole Wheat?

The Humble Seed Garlic Herb Whole Wheat is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive The Humble Seed Garlic Herb Whole Wheat's score?

In Scout's ingredient-by-ingredient analysis, Whole Wheat Flour, Hemp Seeds, Chia Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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The Humble Seed Garlic Herb Whole Wheat

The Humble Seed
93 Excellent

Analysis updated June 2026 · How Scout scores

$51.46 · 4.25 oz · pack of 6 · $2.02 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Tilray Brands
Category Crackers
Summary

This product is composed of minimally processed ingredients, including whole wheat flour and a variety of nutrient-dense seeds such as hemp, chia, and flax. These ingredients provide a rich source of fiber, healthy fats, and essential nutrients, contributing to overall health benefits. The absence of harmful additives and the use of whole food ingredients result in a high-quality product with minimal processing.

Key ingredients 7

Whole Wheat Flour
Good

Whole wheat flour is a nutritious source of fiber and complex carbohydrates, supporting digestive health and sustained energy.

See more about Whole Wheat Flour →
Hemp Seeds
Good

Hemp seeds are rich in healthy fats, protein, and essential nutrients, promoting overall wellness.

Chia Seeds
Good

Chia seeds provide omega-3 fatty acids, fiber, and antioxidants, contributing to heart health and digestion.

See more about Chia Seeds →
Flax Seeds
Good

Flax seeds are a good source of omega-3s and lignans, supporting cardiovascular health and hormone balance.

See more about Flax Seeds →
Pumpkin Seeds
Good

Pumpkin seeds are packed with magnesium, zinc, and antioxidants, aiding immune function and inflammation reduction.

See more about Pumpkin Seeds →
Sesame Seeds
Good

Sesame seeds contain healthy fats, calcium, and antioxidants, promoting bone health and cardiovascular wellness.

See more about Sesame Seeds →
Sunflower Seeds
Good

Sunflower seeds are rich in vitamin E and healthy fats, supporting skin health and immune function.

See more about Sunflower Seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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