10% Juice
Summary
This beverage is heavily processed, containing added sugar and natural flavors, which detract from its healthfulness. While it includes several fruit juice concentrates that provide some nutritional benefits, the high sugar content and ultra-processed nature limit its overall score. The presence of citric acid as an additive further indicates a level of processing that impacts its rating.
At a glance
Key ingredients 10
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It is processed to remove impurities and contaminants, ensuring safety and quality. It does not contribute any significant nutritional value or health risks.
See more about Filtered Water →SugarBad
Sugar is classified as a bad ingredient due to its contribution to excessive calorie intake and potential for promoting obesity and metabolic disorders. It is often added in high amounts in processed foods, leading to health concerns. Excessive consumption can lead to increased risk of diabetes and heart disease.
Risks
High intake of added sugars can lead to obesity, type 2 diabetes, and heart disease.
Mango Puree ConcentrateGood
Mango puree concentrate is a good ingredient as it provides natural fruit sugars and essential vitamins like vitamin A and C. It is processed to concentrate the fruit's natural flavors and nutrients. It contributes to the overall fruit content of the beverage, enhancing its nutritional profile.
Benefits
Rich in vitamins A and C, which support immune function and skin health.
Pineapple Juice ConcentrateGood
Pineapple juice concentrate is beneficial due to its natural sugars and vitamin C content. It is concentrated to preserve the fruit's natural flavors and nutrients. It adds a tropical flavor and nutritional value to the beverage.
Benefits
Contains vitamin C, which is important for immune health and collagen production.
Apple Juice ConcentrateGood
Apple juice concentrate is a good ingredient as it provides natural sugars and antioxidants. It is processed to concentrate the juice, retaining its natural flavors and nutrients. It contributes to the beverage's sweetness and nutritional content.
Benefits
Provides antioxidants that may help reduce oxidative stress.
Citric AcidNeutral
Citric acid is a neutral ingredient used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is commonly used in food processing. It helps maintain the product's acidity and freshness without significant health impacts.
See more about Citric Acid →Orange Juice ConcentrateGood
Orange juice concentrate is beneficial due to its vitamin C and natural sugar content. It is concentrated to preserve the fruit's natural flavors and nutrients. It enhances the beverage's flavor and nutritional profile.
Benefits
Rich in vitamin C, supporting immune health and skin vitality.
Natural FlavorsBad
Natural flavors are classified as bad due to their vague labeling and potential for containing undisclosed additives. They are often used to enhance flavor without providing nutritional benefits. The lack of transparency can be concerning for consumers seeking to avoid certain additives.
Risks
Potential for containing undisclosed additives and allergens.
Passion Fruit Juice ConcentrateGood
Passion fruit juice concentrate is a good ingredient due to its natural sugars and vitamin C content. It is concentrated to retain the fruit's natural flavors and nutrients. It adds exotic flavor and nutritional value to the beverage.
Benefits
Contains vitamin C, which supports immune function and skin health.
Ascorbic Acid (Vitamin C)Good
Ascorbic acid, also known as vitamin C, is a beneficial ingredient for its antioxidant properties and role in collagen synthesis. It is added to enhance the nutritional value of the beverage. It helps protect cells from oxidative damage and supports immune health.
Benefits
Essential for collagen production and immune system support.
Processing
Ultra-Processed Foods
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