Common questions

Is Walnuts healthy?

Walnuts scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Walnuts are a minimally processed, nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients.

How processed is Walnuts?

Walnuts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Walnuts

Name: Walnuts
Brand: Market Basket

Market Basket

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Demoulas Super Markets, Inc.

Category Nuts

Summary

Walnuts are a minimally processed, nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients. They offer significant heart health benefits and contain no harmful substances, making them an excellent choice for a healthy diet.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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