At a glance
Summary
This product consists solely of eggs, which are a minimally processed whole food. Eggs are an excellent source of high-quality protein and essential nutrients, including vitamins B12 and D, selenium, and choline. Their natural composition supports muscle building and overall health, making them a highly nutritious choice.
Key ingredients 1
EggsVery Good
Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12, D, and minerals like selenium and choline. The natural composition of eggs supports muscle building and overall health.
Risks
Eggs can be a common allergen and may cause reactions in sensitive individuals.
Benefits
Eggs provide a complete amino acid profile and are rich in nutrients that support brain health and vision. They are also versatile and can be included in various diets.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play