MegaFood One Daily Women's Multivitamin With Iron, Multivitamin for Women, Vegetarian Tablets - 30ct

Common questions

Is MegaFood One Daily Women's Multivitamin With Iron, Multivitamin for Women, Vegetarian Tablets - 30ct healthy?

MegaFood One Daily Women's Multivitamin With Iron, Multivitamin for Women, Vegetarian Tablets - 30ct scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This multivitamin features a wide array of organic ingredients, including fruits, roots, and herbs, which are minimally processed and provide essential nutrients and antioxidants.

How processed is MegaFood One Daily Women's Multivitamin With Iron, Multivitamin for Women, Vegetarian Tablets - 30ct?

MegaFood One Daily Women's Multivitamin With Iron, Multivitamin for Women, Vegetarian Tablets - 30ct is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MegaFood One Daily Women's Multivitamin With Iron, Multivitamin for Women, Vegetarian Tablets - 30ct's score?

In Scout's ingredient-by-ingredient analysis, Organic Brown Rice, Organic Orange, Carrot count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MegaFood One Daily Women's Multivitamin With Iron, Multivitamin for Women, Vegetarian Tablets - 30ct

MegaFood
92 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 15
Harmful ingredients 0
Owned by Otsuka Pharmaceutical Co., Ltd.
Category Vitamins and Minerals
Summary

This multivitamin features a wide array of organic ingredients, including fruits, roots, and herbs, which are minimally processed and provide essential nutrients and antioxidants. The absence of artificial additives, dyes, and sweeteners contributes to its high score, making it a clean and beneficial choice for supporting women's health. The use of organic ingredients ensures purity and reduces exposure to synthetic chemicals, enhancing the overall quality of the formulation.

Key ingredients 15

Organic Orange
Very Good

Organic orange is a rich source of vitamin C and antioxidants, supporting immune health. Being organic, it is free from synthetic pesticides and chemicals. It also provides natural sweetness and flavor.

Benefits

High in vitamin C, which boosts the immune system and acts as an antioxidant.

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Organic Cranberry
Very Good

Organic cranberry is rich in antioxidants and supports urinary tract health. Its organic status ensures it is free from synthetic chemicals. It also provides vitamin C and other phytonutrients.

Benefits

Supports urinary tract health and provides antioxidants.

Organic Broccoli Head
Very Good

Organic broccoli head is a cruciferous vegetable rich in vitamins, minerals, and antioxidants. Its organic status ensures it is free from synthetic chemicals. It supports detoxification and provides anti-cancer properties.

Benefits

Supports detoxification and provides anti-cancer properties.

Organic Blueberry
Very Good

Organic blueberry is high in antioxidants and supports brain health. Its organic certification ensures it is free from synthetic pesticides. It is known for its anti-inflammatory and cognitive benefits.

Benefits

Supports brain health and provides anti-inflammatory benefits.

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Organic Brown Rice
Good

Organic brown rice is a whole grain that provides essential nutrients and fiber. It is minimally processed and retains its natural bran and germ, offering health benefits. Its organic certification ensures no synthetic pesticides or fertilizers were used.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

See more about Organic Brown Rice →
Carrot
Good

Carrots are a good source of beta-carotene, fiber, and antioxidants. They are minimally processed and retain their natural nutrients. Beta-carotene is converted into vitamin A, essential for vision and immune function.

Benefits

Provides beta-carotene, which supports eye health and boosts the immune system.

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Organic Chaste Tree Fruit
Good

Organic chaste tree fruit is known for its potential to support hormonal balance, particularly in women. Its organic status ensures it is free from harmful chemicals. It is traditionally used to alleviate symptoms of PMS.

Benefits

May help in balancing hormones and alleviating PMS symptoms.

Organic Astragalus Root
Good

Organic astragalus root is an adaptogen that supports immune function and stress response. Its organic certification ensures purity and absence of synthetic chemicals. It is traditionally used in herbal medicine for its health-promoting properties.

Benefits

Supports immune health and helps the body adapt to stress.

See more about Organic Astragalus Root →
Organic Eleuthero Root
Good

Organic eleuthero root is an adaptogen that enhances energy and reduces fatigue. Being organic, it is free from synthetic pesticides. It is traditionally used to improve stamina and mental performance.

Benefits

Enhances energy levels and supports mental performance.

Organic Ashwagandha Root
Good

Organic ashwagandha root is an adaptogen that helps reduce stress and anxiety. Its organic certification ensures purity and absence of harmful chemicals. It is widely used in Ayurvedic medicine for its calming effects.

Benefits

Reduces stress and anxiety, promoting a sense of calm.

Organic Ginger Root
Good

Organic ginger root is known for its anti-inflammatory and digestive benefits. Being organic, it is free from synthetic pesticides. It is commonly used to alleviate nausea and improve digestion.

Benefits

Supports digestion and has anti-inflammatory properties.

Organic Nettle Leaf
Good

Organic nettle leaf is rich in vitamins and minerals, supporting overall health. Its organic status ensures it is free from harmful chemicals. It is traditionally used to support joint health and reduce inflammation.

Benefits

Provides essential nutrients and supports joint health.

Organic Schisandra Fruit
Good

Organic schisandra fruit is an adaptogen that supports liver health and stress response. Its organic certification ensures purity and absence of synthetic chemicals. It is traditionally used to enhance endurance and mental clarity.

Benefits

Supports liver health and enhances mental clarity.

Cabbage Head
Good

Cabbage head is a cruciferous vegetable rich in vitamins and fiber. It is minimally processed and retains its natural nutrients. It supports digestive health and provides anti-inflammatory properties.

Benefits

Supports digestive health and provides anti-inflammatory properties.

Organic Dandelion Leaf
Good

Organic dandelion leaf is known for its diuretic and detoxifying properties. Its organic status ensures it is free from harmful chemicals. It is traditionally used to support liver health and digestion.

Benefits

Supports liver health and aids in detoxification.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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