Ground Thyme
McCormick
At a glance
Summary
Ground thyme is a single-ingredient, minimally processed culinary herb made simply by drying and grinding the leaves. It contains beneficial volatile compounds like thymol along with trace vitamins and minerals, with no additives, fillers, or preservatives of any kind. As a clean whole-food spice, it represents an excellent addition to a healthy diet.
Key ingredients 1
Ground ThymeGood
Ground thyme is a minimally processed culinary herb made by drying and grinding thyme leaves, placing it in NOVA category 1 for unprocessed/minimally processed foods. It contains thymol and other volatile compounds with antioxidant properties, along with trace vitamins and minerals. As a single-ingredient whole-food spice with no additives, fillers, or preservatives, it represents a clean, natural flavoring option.
Risks
Thyme is generally safe in culinary amounts, though individuals with allergies to Lamiaceae family plants (mint, oregano, basil) could experience sensitivity. Excessive consumption in concentrated supplement form could interact with blood-thinning medications, though this is not a concern at typical seasoning quantities.
Benefits
Contains thymol, a compound with documented antioxidant and antimicrobial properties, along with flavonoids that may support immune function. Provides flavor without added sodium, sugar, or artificial ingredients, making it a healthy way to enhance dishes.
Processing
Unprocessed or Minimally Processed Foods
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