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Cinnamon

Common questions

Is Cinnamon healthy?

Cinnamon scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Cinnamon is a minimally processed spice known for its antioxidant properties and potential health benefits.

How processed is Cinnamon?

Cinnamon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cinnamon's score?

In Scout's ingredient-by-ingredient analysis, Cinnamon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cinnamon

That's Smart!
98 Excellent
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Topco
Category Condiments
Summary

Cinnamon is a minimally processed spice known for its antioxidant properties and potential health benefits. It is used in its natural form, retaining beneficial compounds like cinnamaldehyde, which may have anti-inflammatory effects. The lack of additives and its status as a whole food contribute to its high rating.

Key ingredients 1

Cinnamon
Good

Cinnamon is a spice known for its antioxidant properties and potential health benefits. It is minimally processed and often used in its natural form, retaining its beneficial compounds. Compared to other spices, it is rich in cinnamaldehyde, which may have anti-inflammatory effects.

Benefits

Cinnamon is rich in antioxidants and may help reduce inflammation and improve insulin sensitivity.

See more about Cinnamon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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