At a glance
Summary
This product contains a mix of whole foods like green apples and red grapes, which are minimally processed and provide beneficial nutrients such as fiber and antioxidants. However, the inclusion of Ritz crackers introduces processed ingredients, which limits the overall healthiness of the snack. The processing level and presence of refined ingredients in the crackers prevent it from achieving a higher score.
Key ingredients 4
Green ApplesGood
Green apples are a natural source of fiber and vitamins, making them a healthy snack option.
Red GrapesGood
Red grapes provide antioxidants and natural sugars, contributing to a nutritious fruit component.
Colby Jack CheeseNeutral
Colby Jack cheese offers protein and calcium but also contains saturated fat, making it a moderate choice.
Ritz CrackersBad
Ritz crackers are highly processed and contain added salts and fats, which are less healthy in regular consumption.
Processing
Processed Foods
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