Common questions

Is Grace Virgin Coconut Oil, 500ml Bottle 500 Ml healthy?

Grace Virgin Coconut Oil, 500ml Bottle 500 Ml scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed entirely of virgin coconut oil, which is minimally processed and retains beneficial compounds due to its extraction method.

How processed is Grace Virgin Coconut Oil, 500ml Bottle 500 Ml?

Grace Virgin Coconut Oil, 500ml Bottle 500 Ml is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Grace Virgin Coconut Oil, 500ml Bottle 500 Ml's score?

In Scout's ingredient-by-ingredient analysis, Coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grace Virgin Coconut Oil, 500ml Bottle 500 Ml

Name: Grace Virgin Coconut Oil, 500ml Bottle 500 Ml
Brand: Grace Foods Canada Inc.

Grace Foods Canada Inc.

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by GraceKennedy Limited

Category Cooking Oils

Summary

This product is composed entirely of virgin coconut oil, which is minimally processed and retains beneficial compounds due to its extraction method. Coconut oil is a source of medium-chain triglycerides (MCTs), providing a quick source of energy and a stable saturated fat profile that is less prone to oxidation compared to seed oils. The simplicity and purity of the ingredient list contribute to a high health rating.

Key ingredients 1

Coconut oil

Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily digestible and can provide a quick source of energy. It is minimally processed and retains beneficial compounds due to its virgin extraction method. Compared to seed oils, coconut oil has a stable saturated fat profile that is less prone to oxidation.

Risks

Excessive consumption of coconut oil may lead to increased levels of LDL cholesterol in some individuals.

Benefits

Rich in lauric acid, which has antimicrobial properties and may support immune health. Provides a stable cooking fat that is resistant to high-heat oxidation.

See more about Coconut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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