Pâte de tomate
Summary
This product is made from minimally processed ingredients, primarily consisting of tomatoes, which are nutrient-rich and provide antioxidants like lycopene. The short ingredient list with only salt and citric acid as additives indicates a clean label, contributing to its high rating. The low level of processing ensures that the natural benefits of the tomatoes are largely retained.
At a glance
Key ingredients 3
TomatoesVery Good
Tomatoes are a nutrient-rich food providing essential vitamins and antioxidants. They are minimally processed in this product, retaining most of their natural benefits. The presence of lycopene, a powerful antioxidant, is enhanced through cooking.
Benefits
Rich in vitamins C and K, potassium, and folate. Contains lycopene, which is linked to reduced risk of heart disease and cancer.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. In moderate amounts, it is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
High intake of salt can increase the risk of high blood pressure and cardiovascular diseases.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. While generally recognized as safe, excessive consumption may cause digestive discomfort in sensitive individuals.
Risks
Excessive consumption may lead to digestive discomfort or tooth enamel erosion.
Benefits
Helps preserve food and enhance flavor without significant health risks when used in moderation.
Processing
Unprocessed or Minimally Processed Foods
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