TOMATO PASTE
Summary
This tomato paste is minimally processed, consisting primarily of concentrated tomatoes, which retain most of their nutritional benefits and are rich in antioxidants like lycopene. The addition of citric acid is a common and safe preservative, contributing to a clean label with no harmful additives. Its simple ingredient list and low processing level make it a healthy choice within its category.
At a glance
Key ingredients 2
Tomato pasteGood
Tomato paste is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The concentration process enhances the levels of lycopene, a powerful antioxidant.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins such as vitamin C and potassium.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or produced through fermentation processes. While it serves a functional purpose in food preservation, it does not contribute significant nutritional value.
Risks
Excessive consumption may lead to dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve the freshness and flavor of food products. May aid in enhancing the absorption of minerals such as calcium.
Processing
Unprocessed or Minimally Processed Foods
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