lemon juice from concentrate
Summary
This lemon juice from concentrate is minimally processed and primarily consists of natural ingredients like concentrated lemon juice and lemon oil, which provide vitamin C and antioxidants. However, the presence of sodium benzoate, a preservative that can form harmful compounds under certain conditions, slightly detracts from its overall health profile. Despite this, the product maintains a clean label with only one additive, contributing to a favorable rating.
At a glance
Key ingredients 4
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for the concentrated lemon juice.
See more about Water →Concentrated Lemon JuiceGood
Concentrated lemon juice is a good source of vitamin C and antioxidants, which can support immune function and reduce oxidative stress. The concentration process may reduce some nutrients, but it retains the essential benefits of lemon juice. It provides a natural citrus flavor without added sugars.
Risks
Contains sulphites, which may cause allergic reactions in sensitive individuals.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a natural source of flavor.
Sodium BenzoateBad
Sodium benzoate is a preservative used to extend shelf life by inhibiting microbial growth. It can form benzene, a carcinogen, when combined with vitamin C under certain conditions. While generally recognized as safe in small amounts, its presence in beverages is often viewed negatively due to potential health concerns.
Risks
May form benzene, a carcinogen, when combined with vitamin C in certain conditions.
Lemon OilNeutral
Lemon oil is used to enhance the flavor and aroma of the beverage. It is derived from the peel of lemons and contains natural compounds that contribute to its scent. While it adds flavor, it does not significantly impact the nutritional profile of the product.
Benefits
Enhances flavor and aroma without adding calories or sugars.
Processing
Unprocessed or Minimally Processed Foods
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