Extra Old Cheddar
Summary
This extra old cheddar cheese is made from pasteurized milk and contains beneficial nutrients like calcium and protein. However, it is classified as ultra-processed due to the inclusion of modified milk ingredients and microbial enzyme, which limits its score. Despite its good nutritional profile, the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 6
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production, contributing to its nutritional profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Modified milk ingredientsNeutral
Modified milk ingredients are used to enhance texture and consistency in cheese products. They are derived from milk but undergo processing to achieve desired properties. While they contribute to product quality, they do not offer additional nutritional benefits over whole milk.
Benefits
Helps improve texture and consistency of the cheese product.
SaltNeutral
Salt is used in cheese making for flavor enhancement and preservation. It helps control microbial growth and contributes to the cheese's taste profile. While essential in moderation, excessive salt intake can lead to health issues.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Bacterial cultureNeutral
Bacterial cultures are essential for the fermentation process in cheese making. They help develop flavor and texture by converting lactose into lactic acid. While they are crucial for cheese production, they do not provide direct nutritional benefits.
Benefits
Essential for developing the flavor and texture of cheese.
Calcium chlorideNeutral
Calcium chloride is used in cheese making to improve curd formation and firmness. It is a common additive that helps achieve the desired texture in cheese. While it aids in the cheese-making process, it does not provide additional nutritional benefits.
Benefits
Improves curd formation and firmness in cheese production.
Microbial enzymeNeutral
Microbial enzymes are used as a rennet substitute in cheese making to coagulate milk. They are derived from microbial sources and are suitable for vegetarian cheese production. While they are essential for cheese production, they do not offer direct nutritional benefits.
Benefits
Facilitates milk coagulation, allowing for cheese production without animal rennet.
Processing
Ultra-Processed Foods
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