Flora High Lignan Flax Oil certified organic 8.5 Oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is made from certified organic flax seed oil, which is a rich source of omega-3 fatty acids beneficial for heart health. The organic certification ensures it is free from synthetic pesticides and GMOs, and the cold-pressed extraction method preserves its beneficial compounds. As a processed culinary ingredient, it maintains a high score due to its clean label and minimal processing.
Key ingredients 2
Certified organic flax seed oilGood
Flax seed oil is a rich source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid beneficial for heart health. The organic certification ensures it is free from synthetic pesticides and GMOs, enhancing its nutritional profile. Cold-pressed extraction preserves its beneficial compounds and minimizes oxidation.
Risks
Flax seed oil is sensitive to heat and light, which can lead to oxidation and rancidity if not stored properly.
Benefits
Rich in omega-3 fatty acids, which support cardiovascular health and may reduce inflammation. Provides lignans, which have antioxidant properties and may offer cancer-protective benefits.
Certified organic defatted flax seedNeutral
Defatted flax seed is primarily a source of dietary fiber and lignans, with most of the oil content removed. The organic certification ensures it is free from synthetic pesticides and GMOs. It provides some nutritional benefits but lacks the omega-3 content of whole flax seeds.
Benefits
Provides dietary fiber, which supports digestive health. Contains lignans, which have antioxidant properties.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play