Sonoma Gourmet, California Extra Virgin Olive Oil, 17 Oz (Case Of 6)

90 Excellent
$99.99 · 17 fl oz · pack of 6
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Summary

This product features high-quality California extra virgin olive oil, which is a beneficial monounsaturated fat with anti-inflammatory properties. The inclusion of organic parmesan cheese and cultured milk adds nutritional value, while the use of spices and garlic enhances flavor without artificial additives. The processing level is low, focusing on natural ingredients, which supports a high score.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Cooking Oils

Key ingredients 10

California extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

Basil
Good

Basil is a fresh herb known for its aromatic properties and potential health benefits. It contains essential oils and antioxidants that may support immune function. Organic cultivation enhances its nutritional profile.

Benefits

Contains antioxidants and essential oils that may support immune health and reduce inflammation.

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Organic parmesan cheese
Good

Parmesan cheese is a source of protein and calcium, beneficial for bone health. The organic certification indicates higher quality and fewer additives. Fermentation process enhances flavor and digestibility.

Risks

May contain lactose, which can be a concern for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Organic cultured milk
Good

Cultured milk is a probiotic-rich ingredient that supports gut health. The organic label ensures higher quality and fewer pesticides. Fermentation enhances nutrient absorption and digestive health.

Risks

May cause issues for individuals with lactose intolerance.

Benefits

Provides probiotics that support digestive health and enhance nutrient absorption.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is essential for maintaining electrolyte balance in the body. Excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

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Enzymes
Neutral

Enzymes are used in cheese production to aid in the fermentation process. They help in breaking down proteins and fats, enhancing flavor and texture. Typically derived from microbial or animal sources.

Benefits

Aid in the fermentation process, improving flavor and digestibility of cheese.

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Spices
Good

Spices add flavor and potential health benefits due to their antioxidant properties. They can enhance the taste profile of foods without adding calories. Organic spices are free from synthetic pesticides.

Benefits

Provide antioxidants and enhance flavor without adding calories.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals and enhances flavor.

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Garlic
Good

Garlic is known for its potential health benefits, including immune support and cardiovascular health. It contains sulfur compounds that have antioxidant properties. Fresh garlic provides more health benefits compared to processed forms.

Risks

May cause digestive discomfort in some individuals.

Benefits

Supports immune function and cardiovascular health due to its antioxidant properties.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain freshness and prevent spoilage. Derived from citrus fruits or fermentation processes.

Benefits

Helps preserve freshness and enhance flavor.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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