High-Heat Cooking Oil

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Common questions

Is High-Heat Cooking Oil healthy?

High-Heat Cooking Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of high-quality oils, specifically avocado oil and extra virgin olive oil, both known for their beneficial monounsaturated fats and antioxidants.

How processed is High-Heat Cooking Oil?

High-Heat Cooking Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive High-Heat Cooking Oil's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil, Extra virgin olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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High-Heat Cooking Oil

Private Selection
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kroger
Category Cooking Oils
Summary

This product is composed of high-quality oils, specifically avocado oil and extra virgin olive oil, both known for their beneficial monounsaturated fats and antioxidants. These oils are minimally processed, retaining their nutritional integrity and high smoke points, making them excellent choices for cooking. The clean ingredient list and the use of healthy fats contribute to a high health rating.

Key ingredients 2

Avocado oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains a high smoke point, making it suitable for high-heat cooking. The oil also contains antioxidants and vitamins that support overall health.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.

See more about Avocado oil →
Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is cold-pressed to preserve beneficial compounds. This oil is a staple in the Mediterranean diet, known for its health benefits.

Benefits

Rich in monounsaturated fats and antioxidants like vitamin E and polyphenols, which may reduce oxidative stress and support cardiovascular health.

See more about Extra virgin olive oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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