Tofu biologique

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Summary

This tofu is made from organic soybeans, which are a high-quality source of plant-based protein and essential nutrients, free from synthetic pesticides and GMOs. The minimal processing and use of natural coagulants like calcium sulfate and magnesium chloride contribute to its high nutritional value and clean ingredient profile, making it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Tofu

Key ingredients 4

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the texture and consistency of tofu. There are no processing concerns associated with water in this context.

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Organic Soybeans
Good

Organic soybeans are a good source of plant-based protein and essential nutrients. Being organic, they are free from synthetic pesticides and GMOs. They provide a complete amino acid profile, beneficial for vegetarians and vegans.

Risks

Some individuals may have allergies to soy products.

Benefits

Rich in protein, fiber, and essential fatty acids, supporting muscle health and digestion.

Calcium Sulfate
Neutral

Calcium sulfate is used as a coagulant in tofu production, helping to solidify the soy milk. It is a common and safe additive in food processing. It contributes to the calcium content of the tofu.

Benefits

Provides a source of calcium, which is important for bone health.

Magnesium Chloride
Good

Magnesium chloride is used as a coagulant in tofu, aiding in the formation of curds. It is a natural mineral that contributes to the nutritional value of the product. It enhances the magnesium content, beneficial for muscle and nerve function.

Benefits

Adds magnesium, an essential mineral that supports various bodily functions, including muscle and nerve health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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