House Foods Extra Firm Organic Tofu
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is minimally processed and made from high-quality organic soybeans, which are a great source of plant-based protein and essential amino acids. The use of calcium sulfate and calcium chloride as coagulants is minimal and safe, contributing to the tofu's firmness and calcium content. The organic certification ensures the absence of synthetic pesticides and GMOs, enhancing its nutritional profile.
Key ingredients 4
Organic SoybeansGood
Organic soybeans are a high-quality source of plant-based protein and essential amino acids. Being organic, they are free from synthetic pesticides and GMOs, enhancing their nutritional profile. They also provide beneficial isoflavones which may support heart health.
Risks
Some individuals may have allergies to soy, and excessive consumption may affect thyroid function.
Benefits
Rich in protein and isoflavones, which may support cardiovascular health and provide antioxidant benefits.
Calcium SulfateGood
Calcium sulfate is used as a coagulant in tofu production, contributing to its firmness and calcium content. It is a natural source of calcium, which is essential for bone health. Its use in tofu is minimal and generally considered safe.
Benefits
Provides a source of calcium, which is important for maintaining strong bones and teeth.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the texture and consistency of tofu. No significant health impacts are associated with water in this context.
See more about Water →Calcium ChlorideNeutral
Calcium chloride is used as a firming agent in tofu, helping to maintain its texture. It is a common food additive with no significant health concerns at typical consumption levels. It does not significantly alter the nutritional profile of tofu.
See more about Calcium Chloride →Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.