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365 Whole Foods Market Pressed Extra Firm Tofu

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Common questions

Is 365 Whole Foods Market Pressed Extra Firm Tofu healthy?

365 Whole Foods Market Pressed Extra Firm Tofu scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and made from high-quality organic soybeans, which provide a good source of plant-based protein and essential nutrients.

How processed is 365 Whole Foods Market Pressed Extra Firm Tofu?

365 Whole Foods Market Pressed Extra Firm Tofu is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 365 Whole Foods Market Pressed Extra Firm Tofu's score?

In Scout's ingredient-by-ingredient analysis, Organic Soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 Whole Foods Market Pressed Extra Firm Tofu

365 Whole Foods Market
85 Excellent

Analysis updated June 2026 · How Scout scores

$2.79 · 14 oz · $0.20 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Tofu
Summary

This product is minimally processed and made from high-quality organic soybeans, which provide a good source of plant-based protein and essential nutrients. The use of calcium sulfate and magnesium chloride as coagulants is standard in tofu production and does not introduce harmful additives. The clean ingredient list and organic certification contribute to its high rating.

Key ingredients 4

Organic Soybeans
Good

Organic soybeans are a nutritious plant-based protein source, providing essential amino acids and supporting a healthy diet.

Water
Neutral

Water is a basic component that helps keep the tofu moist and is essential for the manufacturing process, with no significant health concerns.

See more about Water →
Calcium Sulfate
Neutral

Calcium sulfate is used as a coagulant to give tofu its texture and is generally recognized as safe for consumption.

See more about Calcium Sulfate →
Magnesium Chloride
Neutral

Magnesium chloride is another coagulant that helps solidify the tofu, with no notable health risks when used in food products.

See more about Magnesium Chloride →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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