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Nasoya Organic Extra Firm Cubed Tofu 9.5 oz

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Nasoya Organic Extra Firm Cubed Tofu 9.5 oz

Nasoya
85 Excellent
$2.99 · 14 oz
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Summary

This product is minimally processed and made from organic soybeans, which are a high-quality source of plant-based protein. The use of calcium sulfate as a coagulant is safe and contributes to the nutritional value by providing calcium. The clean ingredient list and organic certification further enhance its health profile.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Pulmuone Foods Co., Ltd.
Category Tofu

Key ingredients 4

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the texture and consistency of tofu. No processing concerns are associated with water in this context.

See more about Water →
Organic Soybeans
Good

Organic soybeans are a good source of plant-based protein and essential nutrients. Being organic, they are grown without synthetic pesticides or fertilizers, reducing exposure to harmful chemicals. They provide a complete amino acid profile, beneficial for vegetarians and vegans.

Risks

Soybeans may cause allergic reactions in some individuals and contain phytoestrogens, which may affect hormone levels if consumed in large quantities.

Benefits

Rich in protein, fiber, and essential nutrients like iron and calcium. Organic certification ensures minimal exposure to harmful chemicals.

Magnesium Chloride
Neutral

Magnesium chloride is used as a coagulant in tofu production, helping to solidify the soy milk into curds. It is a naturally occurring mineral salt and is generally recognized as safe. Its use in small quantities does not pose significant health concerns.

Calcium Sulfate
Good

Calcium sulfate is used as a coagulant in tofu production, contributing to the firmness of the product. It is a source of calcium, which is beneficial for bone health. Its use in tofu is minimal and safe for consumption.

Benefits

Provides a source of calcium, supporting bone health and contributing to the firmness of tofu.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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