Simple Truth SOFT SILKEN TOFU

Common questions

Is Simple Truth SOFT SILKEN TOFU healthy?

Simple Truth SOFT SILKEN TOFU scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tofu product is made from organic soybeans, which are a high-quality source of plant-based protein and essential nutrients.

How processed is Simple Truth SOFT SILKEN TOFU?

Simple Truth SOFT SILKEN TOFU is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Truth SOFT SILKEN TOFU's score?

In Scout's ingredient-by-ingredient analysis, Organic Soybeans is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Truth SOFT SILKEN TOFU

Simple Truth
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Kroger
Category Tofu
Summary

This tofu product is made from organic soybeans, which are a high-quality source of plant-based protein and essential nutrients. The ingredient list is short and clean, with no artificial additives or preservatives, contributing to its healthfulness. Despite being processed, the use of organic ingredients and minimal additives supports a high score within the processed food category.

Key ingredients 4

Water
Neutral

Water is a common base in many foods and is essential for hydration, making it a neutral ingredient in this product.

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Calcium Sulfate
Neutral

Calcium sulfate is used as a coagulant in tofu production and is generally recognized as safe, serving a functional role without strong positive or negative connotations.

See more about Calcium Sulfate →
Magnesium Chloride
Neutral

Magnesium chloride is a mineral additive that helps in coagulating the tofu and is considered safe, with a neutral perception among consumers.

See more about Magnesium Chloride →
Organic Soybeans
Bad

Organic soybeans are often associated with concerns over GMO content and phytoestrogens, which can be viewed negatively by some consumers.

Processing

Group 3 · Processed

Processed Foods

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