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SOYGANIC, ORGANIC TOFU, EXTRA FIRM

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SOYGANIC, ORGANIC TOFU, EXTRA FIRM

Soyganic
85 Excellent
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Summary

This organic tofu is made from high-quality ingredients, including non-GMO organic soybeans and natural coagulants like calcium sulfate, which contribute to its nutritional value and safety. The product is processed but maintains a clean label with minimal additives, making it a healthy choice within its category. The processing level limits its score, but the absence of harmful ingredients and the use of organic components support a high rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sunrise Soya Foods
Category Meat And Seafood

Key ingredients 4

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the texture and consistency of tofu. There are no significant health impacts associated with water in this context.

See more about Water →
Organic soybeans
Good

Organic soybeans are a high-quality source of plant-based protein. Being non-GMO and organic, they are free from synthetic pesticides and genetic modifications. They provide essential amino acids and are a good source of fiber and phytonutrients.

Risks

Soybeans may cause allergic reactions in some individuals and contain phytoestrogens, which may affect hormone levels.

Benefits

Rich in protein, fiber, and phytonutrients, supporting muscle health and digestion. Organic certification ensures minimal exposure to harmful chemicals.

Magnesium chloride
Neutral

Magnesium chloride is used as a coagulant in tofu production. It helps in the formation of curds by reacting with soy proteins. It is generally recognized as safe when used in food processing.

Risks

Excessive consumption may lead to digestive issues, but it is unlikely at typical consumption levels.

Benefits

Provides a source of magnesium, an essential mineral important for muscle and nerve function.

Calcium sulfate
Good

Calcium sulfate is used as a coagulant in tofu, contributing to its firmness. It is a natural source of calcium, which is beneficial for bone health. Its use in tofu production is well-established and safe.

Benefits

Provides calcium, supporting bone health and strength. Enhances the texture and firmness of tofu.

Processing

Group 3 · Processed

Processed Foods

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