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Kirkland Organic. Tofu

Common questions

Is Kirkland Organic. Tofu healthy?

Kirkland Organic. Tofu scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tofu is made from organic soybeans, which are a high-quality source of plant-based protein and essential nutrients.

How processed is Kirkland Organic. Tofu?

Kirkland Organic. Tofu is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkland Organic. Tofu's score?

In Scout's ingredient-by-ingredient analysis, Organic soybeans is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkland Organic. Tofu

Kirkland
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Costco
Category Tofu
Summary

This tofu is made from organic soybeans, which are a high-quality source of plant-based protein and essential nutrients. The minimal processing and use of safe coagulants like calcium sulfate and magnesium chloride contribute to its high score. The product's clean label and organic certification further enhance its health profile, making it an excellent choice for those seeking nutritious plant-based options.

Key ingredients 4

Water
Neutral

Water is a natural and essential component of tofu, helping to keep it moist and maintain its texture.

See more about Water →
Calcium sulfate
Neutral

Calcium sulfate is used as a coagulant in tofu production, helping it set properly without adding harmful substances.

See more about Calcium sulfate →
Magnesium chloride
Neutral

Magnesium chloride is another coagulant that helps form tofu's texture, and is generally recognized as safe in food processing.

See more about Magnesium chloride →
Organic soybeans
Very Bad

Soybeans are the main ingredient in tofu, providing plant-based protein, but some consumers may have concerns about soy due to potential allergens or GMO content.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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