Shop Map Research Get the app
Tofu

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Tofu healthy?

Tofu scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tofu is made from organic soybeans, which are a high-quality source of plant-based protein and free from synthetic pesticides and GMOs.

How processed is Tofu?

Tofu is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Tofu's score?

In Scout's ingredient-by-ingredient analysis, Organic Soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
ORGANIC TOFU
Ahold
95
Soyganic Tofu firm
Soyganic
95
Extra Firm Tofu
Kirkland Signature
95
Kirkland Organic Tofu Extra Firm
Kirkland

More from Wegmans

Wegmans Tortilla Chips 35 Wegmans Tortilla Chips Wegmans Organic Basmati Rice White 87 Wegmans Organic Basmati Rice White

See more

Tofu

Wegmans
95 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wegmans
Category Tofu
Summary

This tofu is made from organic soybeans, which are a high-quality source of plant-based protein and free from synthetic pesticides and GMOs. The use of calcium sulfate and magnesium chloride as coagulants is minimal processing, contributing to the tofu's nutritional value by adding calcium. The product's clean ingredient list and minimal processing level make it a healthy choice.

Key ingredients 4

Organic Soybeans
Good

Whole food legume providing plant-based protein and fiber, grown without synthetic pesticides.

Water
Neutral

Essential hydrating liquid used as a base solvent and cooking medium in food preparation.

See more about Water →
Calcium Sulfate
Neutral

Natural mineral salt commonly used as a coagulant in tofu production and a source of dietary calcium.

See more about Calcium Sulfate →
Magnesium Chloride
Neutral

Natural mineral salt used as a firming agent to help set the tofu curd.

See more about Magnesium Chloride →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Tofu