Tempeh soja
Summary
This product is made from high-quality, minimally processed ingredients, primarily organic soybeans, which provide a rich source of plant-based protein and fiber. The use of apple cider vinegar as a natural preservative and the absence of any artificial additives or seed oils contribute to its excellent nutritional profile. Its low processing level ensures that the nutritional integrity of the ingredients is maintained, making it a healthy choice.
At a glance
Key ingredients 3
SoyGood
Soy is a high-quality plant-based protein source that provides essential amino acids. It is minimally processed in this product, retaining its nutritional integrity. The organic certification indicates a lack of synthetic pesticides and GMOs.
Risks
Soy can be an allergen for some individuals and may interfere with thyroid function if consumed in large amounts.
Benefits
Rich in protein and fiber, soy supports muscle maintenance and digestive health. It also contains isoflavones, which may have heart health benefits.
Apple Cider VinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is used in this product as a natural preservative and flavor enhancer. The organic label ensures it is free from synthetic additives.
Risks
Excessive consumption of vinegar can lead to digestive discomfort or tooth enamel erosion.
Benefits
May improve digestion and help regulate blood sugar levels. Contains acetic acid, which has antimicrobial properties.
Rhizopus OryzaeNeutral
Rhizopus Oryzae is a fungus used in the fermentation process to produce tempeh. It is essential for the development of the product's texture and flavor. Being a natural fermenting agent, it does not pose significant health risks.
Benefits
Facilitates the fermentation process, enhancing the digestibility and nutritional profile of soy.
Processing
Unprocessed or Minimally Processed Foods
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