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Vegetalia Tempeh soja

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Vegetalia Tempeh soja healthy?

Vegetalia Tempeh soja scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tempeh is made from organically grown soybeans and apple cider vinegar, both of which are minimally processed and retain their nutritional benefits.

How processed is Vegetalia Tempeh soja?

Vegetalia Tempeh soja is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Vegetalia Tempeh soja's score?

In Scout's ingredient-by-ingredient analysis, Soybeans, Apple cider vinegar count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Vegetalia Tempeh soja

Vegetalia
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Ebro Foods
Category Tofu
Summary

This tempeh is made from organically grown soybeans and apple cider vinegar, both of which are minimally processed and retain their nutritional benefits. The fermentation process with Rhizopus Oryzae enhances digestibility and nutrient absorption, making it a high-quality plant-based protein source. The product's clean label and minimal processing contribute to its high rating.

Key ingredients 3

Soybeans
Good

Soybeans are a rich source of plant-based protein and essential amino acids. They are organically grown, which reduces exposure to pesticides and enhances nutritional quality. Fermentation with Rhizopus Oryzae improves digestibility and nutrient absorption.

Risks

Soybeans may cause allergic reactions in some individuals and contain phytoestrogens that could affect hormone levels.

Benefits

High in protein and fiber, supporting muscle health and digestion. Fermentation enhances probiotic content, which may benefit gut health.

See more about Soybeans →
Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including antimicrobial properties. It is used in its raw, unfiltered form, retaining beneficial enzymes and bacteria. The organic certification ensures no synthetic additives are present.

Risks

Excessive consumption may lead to tooth enamel erosion and digestive discomfort.

Benefits

May aid in digestion and support healthy blood sugar levels. Contains acetic acid, which has been linked to various health benefits.

See more about Apple cider vinegar →
Rhizopus Oryzae
Neutral

Rhizopus Oryzae is a fungus used in the fermentation of soybeans to produce tempeh. It is a natural fermenting agent that enhances the nutritional profile of soybeans. The fermentation process improves the digestibility of proteins and reduces antinutrients.

Benefits

Enhances the nutritional value of soybeans by increasing bioavailability of nutrients and adding beneficial probiotics.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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