Pedialyte with Immune Support Electrolyte Powder Fruit Punch Powder 0.49 oz 24 Count

Pedialyte
61 Fair
$47.23
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Summary

This product contains beneficial ingredients like prebiotic fibers, essential electrolytes, and vitamins that support gut health and immune function. However, the presence of Red 40, an artificial dye linked to hyperactivity and potential carcinogenic effects, significantly impacts its health rating. The product's processing level also limits its score, despite the inclusion of some health-promoting components.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Abbott Laboratories
Category Hydration Drinks

Key ingredients 9

Dextrose
Neutral

Dextrose is a simple sugar used as a quick source of energy. It is highly processed and can cause rapid spikes in blood sugar levels. While it provides immediate energy, it lacks nutritional benefits compared to complex carbohydrates.

Risks

Excessive consumption can lead to blood sugar spikes and potential weight gain.

Benefits

Provides a quick source of energy, especially useful in rehydration solutions.

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Short-chain Fructooligosaccharides
Good

Short-chain fructooligosaccharides are prebiotic fibers that support gut health. They are minimally processed and help promote the growth of beneficial gut bacteria. This can improve digestion and enhance nutrient absorption.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial bacteria and improving digestion.

Salt
Neutral

Salt is used to replenish electrolytes lost during dehydration. It is a natural mineral but should be consumed in moderation to avoid health issues. In this context, it helps maintain fluid balance in the body.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and proper hydration.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing and is generally recognized as safe. It can also aid in mineral absorption.

Benefits

Enhances flavor and acts as a preservative, aiding in mineral absorption.

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Potassium Citrate
Good

Potassium citrate is used to provide potassium, an essential electrolyte. It is beneficial for maintaining heart health and muscle function. This ingredient helps prevent kidney stones and supports overall electrolyte balance.

Benefits

Supports heart health, muscle function, and prevents kidney stones.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and to enhance flavor. It is a processed ingredient but generally recognized as safe. It helps maintain pH balance in the body.

Benefits

Helps regulate acidity and maintain pH balance.

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Zinc Sulfate
Good

Zinc sulfate is a source of zinc, an essential mineral for immune function. It is beneficial for wound healing and DNA synthesis. This ingredient supports the immune system and overall health.

Risks

Excessive intake can lead to nausea and other gastrointestinal issues.

Benefits

Supports immune function and aids in wound healing and DNA synthesis.

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Red 40
Bad

Red 40 is an artificial dye used to enhance color. It is highly processed and has been linked to hyperactivity in children. Concerns exist about its potential carcinogenic effects.

Risks

May cause hyperactivity in children and potential allergic reactions.

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Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is a beneficial nutrient that supports energy metabolism and neurological health. This vitamin is crucial for preventing anemia and maintaining overall health.

Benefits

Supports energy metabolism, nerve function, and prevents anemia.

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Processing

Group 3 · Processed

Processed Foods

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