At a glance
Summary
This dark chocolate contains a high percentage of cocoa mass and cocoa butter, which are minimally processed and provide beneficial antioxidants and healthy fats. The presence of raw cane sugar, although less refined, contributes to the sugar content, which can impact health if consumed excessively. The product is processed, which limits its maximum score, but the clean ingredient list and high cacao content support a favorable rating.
Key ingredients 4
Cocoa massVery Good
Cocoa mass is rich in antioxidants and flavonoids, which support cardiovascular health. It is minimally processed, retaining most of its natural nutrients. The high cacao content contributes to its health benefits compared to lower cacao chocolates.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.
Benefits
Contains antioxidants that may reduce inflammation and improve heart health. Provides a rich source of magnesium and iron.
Cocoa butterGood
Cocoa butter is a natural fat extracted from cocoa beans, known for its high content of healthy saturated fats. It is minimally processed and retains beneficial compounds. Its use in chocolate contributes to a smooth texture and flavor.
Risks
High in calories and fats, which may contribute to weight gain if consumed in excess.
Benefits
Rich in stearic acid, which may support heart health by not raising cholesterol levels. Provides a creamy texture and flavor to chocolate.
Vanilla extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and aroma to foods, enhancing the sensory experience without significant nutritional impact.
Raw cane sugarBad
Raw cane sugar is a less refined form of sugar, but still contributes to high sugar intake. It is processed to remove impurities but retains some molasses content. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides a natural sweetness and some trace minerals from the retained molasses, but these benefits are minimal compared to the risks.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play