Athenos - Cheese Chunk - Feta Traditional 8.00 oz
Summary
This feta cheese is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, which are relatively clean ingredients for a processed cheese product. The high salt content is a concern, as excessive salt intake can lead to health issues. Despite being processed, the absence of artificial additives and the use of simple ingredients contribute positively to its rating.
At a glance
Key ingredients 4
Pasteurized part-skim milkGood
Pasteurized part-skim milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Using part-skim milk reduces fat content while maintaining nutritional value.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureNeutral
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that help in the cheese-making process. The cultures are essential for transforming milk into cheese but do not provide significant nutritional benefits.
Benefits
Essential for the fermentation process, contributing to the flavor and texture of cheese.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. However, excessive salt intake is linked to increased blood pressure and cardiovascular risks. In cheese, it is necessary for taste and preservation but should be consumed in moderation.
Risks
High sodium content may contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Acts as a preservative and enhances flavor in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are crucial for the cheese-making process but do not contribute significant nutritional value. Enzymes are typically derived from animal or microbial sources.
Benefits
Essential for the coagulation process in cheese-making, aiding in texture development.
Processing
Processed Foods
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