SLICED MUSHROOMS
Summary
The product contains mushrooms, which are nutritious and provide vitamins, minerals, and antioxidants. However, it includes calcium disodium EDTA, a synthetic preservative, which is a concern despite being safe in small amounts. The product is moderately processed, which limits its score, but the ingredient list is relatively short and clean.
At a glance
Key ingredients 4
MushroomsGood
Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They provide dietary fiber and are a good source of B vitamins and selenium. Mushrooms can support immune function and have potential anti-inflammatory properties.
Benefits
Rich in antioxidants and nutrients that support overall health. May contribute to improved immune function and reduced inflammation.
WaterNeutral
Water is used as a solvent and carrier in food products. It helps maintain the texture and moisture content of the product. Water itself does not provide any nutritional benefits or risks.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and can contribute to sodium intake. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Calcium disodium EDTABad
Calcium disodium EDTA is a synthetic preservative used to retain color and extend shelf life. It is considered safe in small amounts but can cause adverse effects in high doses. Its use in food is regulated due to potential health concerns.
Risks
May cause gastrointestinal issues and other health concerns if consumed in large quantities.
Benefits
Helps maintain color and freshness of the product, extending shelf life.
Processing
Processed Foods
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