Saratoga Sparkling Spring Water

Common questions

Is Saratoga Sparkling Spring Water healthy?

Saratoga Sparkling Spring Water scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sparkling spring water is derived from a preferred source, ensuring a high baseline quality.

How processed is Saratoga Sparkling Spring Water?

Saratoga Sparkling Spring Water is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Saratoga Sparkling Spring Water's score?

In Scout's ingredient-by-ingredient analysis, Carbon dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Saratoga Sparkling Spring Water

Saratoga
70 Good

Analysis updated September 2026 · How Scout scores

$16.48 · 28 fl oz · pack of 12 · $0.05 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Bottled Water
Summary

This sparkling spring water is derived from a preferred source, ensuring a high baseline quality. However, the carbonation process introduces carbon dioxide, which can contribute to dental erosion and digestive discomfort. Despite being minimally processed in terms of ingredients, the presence of carbonation classifies it as ultra-processed, limiting its score potential.

Key ingredients 2

Spring water
Neutral

Spring water is generally considered a neutral ingredient as it is a natural source of hydration. It is typically minimally processed, retaining its natural mineral content. However, without specific details on the source or purity, it cannot be classified as beneficial.

See more about Spring water →
Carbon dioxide
Bad

Carbon dioxide is used to carbonate water, which can lead to dental erosion over time. The process of carbonation does not add nutritional value and may contribute to acidity. Additionally, excessive consumption of carbonated beverages can lead to digestive discomfort.

Risks

Carbonation can contribute to dental erosion and digestive discomfort if consumed in excess.

See more about Carbon dioxide →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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