SPARKLING NATURAL SPRING WATER, ZESTY LIME
Summary
This sparkling water contains minimal ingredients, which is generally positive, but the inclusion of 'natural flavors' introduces some concern due to the lack of transparency and potential processing involved. Despite being ultra-processed, the absence of artificial sweeteners, dyes, or seed oils helps maintain a reasonable score within its category.
At a glance
Key ingredients 3
Spring WaterNeutral
Spring water is a natural source of hydration and typically contains various minerals. It is minimally processed, retaining its natural composition. However, it does not provide significant nutritional benefits beyond hydration.
Benefits
Provides essential hydration and may contain trace minerals beneficial for health.
Co2Neutral
CO2 is used to carbonate beverages, providing the characteristic fizz in sparkling water. It is a natural gas and does not pose health risks in the amounts used for carbonation. The carbonation process is straightforward and does not involve harmful chemicals.
Benefits
Enhances the sensory experience of beverages by adding effervescence.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers seeking clean labels. They are processed to isolate specific flavor compounds, which may not align with whole food principles.
Risks
Potential for undisclosed additives and processing agents that may not align with clean eating principles.
Processing
Ultra-Processed Foods
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