Sparkling Natural Spring Water Zesty Lime

Common questions

Is Sparkling Natural Spring Water Zesty Lime healthy?

Sparkling Natural Spring Water Zesty Lime scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sparkling water contains minimal ingredients, which is generally positive, but the inclusion of 'natural flavors' introduces some concern due to the lack of transparency and potential processing involved.

How processed is Sparkling Natural Spring Water Zesty Lime?

Sparkling Natural Spring Water Zesty Lime is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Sparkling Natural Spring Water Zesty Lime's score?

In Scout's ingredient-by-ingredient analysis, Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sparkling Natural Spring Water Zesty Lime

70 Good

Analysis updated July 2026 · How Scout scores

$19.99 · 16.9 oz · pack of 8 · $0.15 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Bottled Water
Summary

This sparkling water contains minimal ingredients, which is generally positive, but the inclusion of 'natural flavors' introduces some concern due to the lack of transparency and potential processing involved. Despite being ultra-processed, the absence of artificial sweeteners, dyes, or seed oils helps maintain a reasonable score within its category.

Key ingredients 3

Spring Water
Neutral

Spring water is a natural source of hydration and typically contains various minerals. It is minimally processed, retaining its natural composition. However, it does not provide significant nutritional benefits beyond hydration.

Benefits

Provides essential hydration and may contain trace minerals beneficial for health.

See more about Spring Water →
Co2
Neutral

CO2 is used to carbonate beverages, providing the characteristic fizz in sparkling water. It is a natural gas and does not pose health risks in the amounts used for carbonation. The carbonation process is straightforward and does not involve harmful chemicals.

Benefits

Enhances the sensory experience of beverages by adding effervescence.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers seeking clean labels. They are processed to isolate specific flavor compounds, which may not align with whole food principles.

Risks

Potential for undisclosed additives and processing agents that may not align with clean eating principles.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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