GRAIN-FREE PALEO BAKING FLOUR

Common questions

Is GRAIN-FREE PALEO BAKING FLOUR healthy?

GRAIN-FREE PALEO BAKING FLOUR scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of high-quality, minimally processed ingredients such as blanched almonds, cassava flour, and organic coconut flour.

How processed is GRAIN-FREE PALEO BAKING FLOUR?

GRAIN-FREE PALEO BAKING FLOUR is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GRAIN-FREE PALEO BAKING FLOUR's score?

In Scout's ingredient-by-ingredient analysis, Blanched almonds, Organic coconut flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GRAIN-FREE PALEO BAKING FLOUR

King Arthur
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Oats and Cereal
Summary

This product is composed of high-quality, minimally processed ingredients such as blanched almonds, cassava flour, and organic coconut flour. These ingredients provide healthy fats, fiber, and protein, while being free from synthetic additives and harmful substances. The organic certification of the coconut flour further enhances its nutritional profile, making it a clean and nutritious choice.

Key ingredients 3

Blanched almonds
Very Good

Blanched almonds are a high-quality source of healthy fats, protein, and fiber. The blanching process removes the skin, which can reduce anti-nutrient content and improve digestibility. They are rich in vitamin E and magnesium, supporting heart health and metabolic function.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and antioxidants, which support heart health and reduce inflammation.

Organic coconut flour
Good

Organic coconut flour is a high-fiber, gluten-free flour alternative. It is made from dried coconut meat, retaining beneficial nutrients and healthy fats. The organic certification ensures it is free from synthetic pesticides and fertilizers.

Risks

May cause digestive discomfort in some individuals due to high fiber content.

Benefits

High in fiber and healthy fats, supporting digestive health and providing a low-carb baking option.

See more about Organic coconut flour →
Cassava flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Contains cyanogenic glycosides, which can be toxic if not properly processed, but commercial cassava flour is generally safe.

Benefits

Provides a gluten-free source of carbohydrates and fiber, beneficial for digestive health.

See more about Cassava flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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