Common questions

Is Mariani Pitted Dates Value Size 32 oz healthy?

Mariani Pitted Dates Value Size 32 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of dates, which are a minimally processed whole food.

How processed is Mariani Pitted Dates Value Size 32 oz?

Mariani Pitted Dates Value Size 32 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mariani Pitted Dates Value Size 32 oz's score?

In Scout's ingredient-by-ingredient analysis, Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mariani Pitted Dates Value Size 32 oz

Name: Mariani Pitted Dates Value Size 32 oz
Brand: Mariani

Mariani

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by CI Capital Partners

Category Fruits

Summary

This product consists solely of dates, which are a minimally processed whole food. Dates provide natural sugars along with essential nutrients like fiber and potassium, making them a healthier alternative to refined sugars. The lack of additives or harmful ingredients contributes to a high score, reflecting their nutritional benefits and minimal processing.

Key ingredients 1

Dates

Good

Dates are a natural source of sugars and provide essential nutrients like fiber and potassium. They are minimally processed, retaining most of their natural nutritional profile. As a whole food, they offer a healthier alternative to refined sugars.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in dietary fiber, which aids digestion, and contain essential minerals like potassium that support heart health.

See more about Dates →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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