Dole STRAWBERRIES, PEACHES & BANANAS

Common questions

Is Dole STRAWBERRIES, PEACHES & BANANAS healthy?

Dole STRAWBERRIES, PEACHES & BANANAS scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed whole fruits, including strawberries, peaches, and bananas, which are rich in vitamins, antioxidants, and fiber.

How processed is Dole STRAWBERRIES, PEACHES & BANANAS?

Dole STRAWBERRIES, PEACHES & BANANAS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dole STRAWBERRIES, PEACHES & BANANAS' score?

In Scout's ingredient-by-ingredient analysis, Strawberries, Peaches, Bananas count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dole STRAWBERRIES, PEACHES & BANANAS

Dole
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Dole Packaged Foods Company
Category Fruits
Summary

This product consists of minimally processed whole fruits, including strawberries, peaches, and bananas, which are rich in vitamins, antioxidants, and fiber. The use of ascorbic and citric acids is minimal and serves to maintain color, without compromising the nutritional integrity of the fruits. The absence of harmful additives and the natural form of the ingredients contribute to a high health rating.

Key ingredients 6

Strawberries
Very Good

Strawberries are rich in vitamins, antioxidants, and fiber, contributing to overall health. They are minimally processed and retain most of their natural nutrients. Their high vitamin C content supports immune function and skin health.

Benefits

High in antioxidants and vitamin C, which support immune health and reduce oxidative stress.

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Peaches
Very Good

Peaches provide vitamins, minerals, and antioxidants, making them a nutritious fruit choice. They are minimally processed, preserving their natural health benefits. The fiber content in peaches aids in digestion and promotes satiety.

Benefits

Rich in vitamins A and C, which support skin health and immune function.

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Bananas
Very Good

Bananas are a good source of potassium, vitamin B6, and fiber, supporting heart health and digestion. They are consumed in their natural form, retaining their nutritional value. The natural sugars in bananas provide a quick energy boost.

Benefits

High in potassium, which supports heart health and helps maintain normal blood pressure.

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Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Acts as an antioxidant and helps maintain the color and freshness of the product.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It helps maintain the acidity and freshness of the product. While generally safe, some individuals may experience sensitivity.

Risks

May cause irritation or sensitivity in some individuals.

Benefits

Helps preserve the product and enhances flavor by providing a tangy taste.

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Malic Acid
Neutral

Malic acid is used to enhance flavor and preserve freshness in food products. It is naturally found in many fruits and contributes to the tart taste. Generally recognized as safe, but excessive consumption can lead to digestive issues.

Risks

Excessive intake may cause digestive discomfort.

Benefits

Enhances flavor and helps maintain the freshness of the product.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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