Extra sharp Chy

Harris Teeter
75 Good
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Summary

This cheese product is processed and contains natamycin, a mold inhibitor, which can be controversial due to potential impacts on gut flora. While the cheese itself is made from relatively simple ingredients, the presence of anticaking agents and the processing level limit its score. The product is not heavily penalized as it lacks seed oils and artificial additives, but the processing and use of preservatives prevent a higher rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by The Kroger Co.
Category Bread

Key ingredients 3

Cheddar Cheese
Neutral

Cheddar cheese is a source of protein and calcium, but it is also high in saturated fats. The cheese is made from cultured pasteurized milk, salt, and enzymes, with color added, which is typical for processed cheeses. While it provides essential nutrients, its high fat content may be a concern for some individuals.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides protein and calcium, which are essential for muscle and bone health.

See more about Cheddar Cheese →
Anticake
Neutral

Anticake agents like potato starch and powdered cellulose are used to prevent clumping in cheese products. These ingredients are generally recognized as safe and are minimally processed. They do not significantly alter the nutritional profile of the product.

Benefits

Helps maintain product quality by preventing clumping, ensuring even distribution of cheese.

Natamycin
Bad

Natamycin is a mold inhibitor used to extend the shelf life of cheese products. It is a natural antifungal agent, but its use in food can be controversial due to potential impacts on gut flora. While effective at preventing spoilage, it may not be necessary in all cheese products.

Risks

May affect gut microbiota balance if consumed in large quantities over time.

Benefits

Prevents mold growth, extending the shelf life of cheese products.

Processing

Group 3 · Processed

Processed Foods

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