Common questions

Is INDIAN STYLE BASMATI RICE healthy?

INDIAN STYLE BASMATI RICE scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of basmati rice, a minimally processed whole grain known for its aromatic flavor and nutritional benefits.

How processed is INDIAN STYLE BASMATI RICE?

INDIAN STYLE BASMATI RICE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive INDIAN STYLE BASMATI RICE's score?

In Scout's ingredient-by-ingredient analysis, Basmati rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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INDIAN STYLE BASMATI RICE

Name: INDIAN STYLE BASMATI RICE
Brand: Harris Teeter

Harris Teeter

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Harris-Teeter Inc.

Category Rice

Summary

This product consists solely of basmati rice, a minimally processed whole grain known for its aromatic flavor and nutritional benefits. As a single-ingredient food with no additives or harmful substances, it retains more nutrients compared to more processed rice varieties, making it a healthy choice.

Key ingredients 1

Basmati rice

Good

Basmati rice is a minimally processed whole grain with a low glycemic index. It is known for its aromatic flavor and is a staple in many healthy diets. The grain is typically less processed than other rice varieties, retaining more nutrients.

Benefits

Provides a good source of carbohydrates and energy. Contains essential nutrients like B vitamins and minerals such as magnesium and phosphorus.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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