Common questions

Is Instant Jasmine White Rice healthy?

Instant Jasmine White Rice scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of precooked jasmine white rice, which is a minimally processed whole food.

How processed is Instant Jasmine White Rice?

Instant Jasmine White Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Instant Jasmine White Rice

Name: Instant Jasmine White Rice
Brand: Harris Teeter

Harris Teeter

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Kroger

Category Rice

Summary

This product consists solely of precooked jasmine white rice, which is a minimally processed whole food. It contains no harmful additives or ingredients, making it a healthy choice within its category. The processing level is low, preserving the natural nutritional benefits of the rice.

Key ingredients 1

Precooked Jasmine White Rice

Neutral

Precooked Jasmine White Rice is a minimally processed grain that retains most of its natural nutrients. It is a convenient source of carbohydrates and provides some protein and fiber. The precooking process makes it quick to prepare without significantly altering its nutritional profile.

Benefits

Provides a quick source of energy and some essential nutrients, making it a convenient option for meals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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