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Cooked Rice Five Grains

Common questions

Is Cooked Rice Five Grains healthy?

Cooked Rice Five Grains scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a blend of minimally processed grains and beans, including rice, glutinous rice, and small black beans, which provide essential nutrients and fiber.

How processed is Cooked Rice Five Grains?

Cooked Rice Five Grains is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cooked Rice Five Grains' score?

In Scout's ingredient-by-ingredient analysis, Glutinous Brown Rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cooked Rice Five Grains

Ottogi
93 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Rice
Summary

This product consists of a blend of minimally processed grains and beans, including rice, glutinous rice, and small black beans, which provide essential nutrients and fiber. The inclusion of an acidity regulator is the only minor additive, but it does not significantly impact the overall quality. The product's high nutritional value and minimal processing contribute to its excellent rating.

Key ingredients 7

Glutinous Brown Rice
Good

A whole grain variety retaining the nutrient-dense bran layer, offering extra fiber and minerals.

Rice
Neutral

A staple whole grain providing easily digestible carbohydrates for energy.

See more about Rice →
Glutinous Rice
Neutral

A sticky variety of rice commonly used in traditional dishes, providing carbohydrates.

Glutinous Black Rice
Neutral

A traditional grain known for its dark color and carbohydrate content.

Glutinous Sorghum
Neutral

A gluten-free ancient grain that adds variety and complex carbohydrates.

Small Black Bean
Neutral

A plant-based food ingredient that contributes dietary fiber and plant protein.

Acidity Regulator
Neutral

A food additive used to help control and maintain the proper pH balance of the product.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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