Shop Map Research Get the app
Walnut meats

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Walnut meats healthy?

Walnut meats scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of walnuts, which are a nutrient-dense whole food rich in healthy fats, antioxidants, and essential nutrients.

How processed is Walnut meats?

Walnut meats is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Walnut meats' score?

In Scout's ingredient-by-ingredient analysis, Walnuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Stone Meats Ground Beef 85/15
Stone Meats
95
Beech-Nut Stage 1 Meats Baby Food Variety Pack 2.5 oz Jar (12 Pack)
Beech-Nut
$19.38
95
Organic Walnuts
Simple Truth
95
Organic Raw Walnut - PC
President's Choice

See more

Walnut meats

Harris Teeter Farmers Market
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Nuts
Summary

This product consists solely of walnuts, which are a nutrient-dense whole food rich in healthy fats, antioxidants, and essential nutrients. As a minimally processed food, it provides significant health benefits, including heart health support, without any harmful additives or ingredients.

Key ingredients 1

Walnuts
Very Good

Walnuts are a nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients. They contain high levels of omega-3 fatty acids, which are beneficial for heart health and reducing inflammation. As a whole food, they are minimally processed and provide a natural source of energy and nutrients.

Benefits

Rich in omega-3 fatty acids, antioxidants, and essential nutrients that support heart health and reduce inflammation. Provides a natural source of energy and nutrients with minimal processing.

See more about Walnuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Nuts