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Buttermilk

Common questions

Is Buttermilk healthy?

Buttermilk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This buttermilk product is processed but contains clean and simple ingredients such as buttermilk, milk, and lemon juice, which contribute to its nutritional value.

How processed is Buttermilk?

Buttermilk is NOVA Group 3: Processed Foods.

Which ingredients drive Buttermilk's score?

In Scout's ingredient-by-ingredient analysis, milk, lemon juice, white vinegar count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Buttermilk

85 Excellent

Analysis updated August 2026 · How Scout scores

$4.49 · 32 oz · $0.14 / fluid ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Milk
Summary

This buttermilk product is processed but contains clean and simple ingredients such as buttermilk, milk, and lemon juice, which contribute to its nutritional value. The presence of probiotics from buttermilk supports gut health, and milk provides essential nutrients like calcium and vitamin B12. Despite being processed, the absence of harmful additives or seed oils allows it to score relatively high within its category.

Key ingredients 5

milk
Good

Milk is rich in calcium, protein, and essential vitamins, supporting bone health and overall nutrition.

See more about milk →
lemon juice
Good

Lemon juice adds vitamin C and flavor, enhancing immune support and taste without harmful effects.

See more about lemon juice →
white vinegar
Good

White vinegar can aid digestion and act as a natural preservative, contributing to flavor and food safety.

See more about white vinegar →
cream of tartar
Good

Cream of tartar is a natural stabilizer and leavening agent, used in small amounts to improve texture and consistency.

See more about cream of tartar →
buttermilk
Neutral

Buttermilk is a fermented dairy product that provides probiotics and nutrients, but its overall impact depends on individual dietary needs.

See more about buttermilk →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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