Cream of Rice Hot Cereal
At a glance
Summary
This product consists of granulated rice with added iron, making it a minimally processed food with a simple ingredient list. The absence of harmful additives, artificial ingredients, and seed oils contributes to its high score. The processing level is low, which aligns with a clean label and high ingredient quality.
Key ingredients 2
Granulated riceNeutral
Granulated rice is a minimally processed form of rice, providing carbohydrates as a primary energy source. It is generally considered a neutral ingredient due to its basic nutritional profile. It lacks significant vitamins or minerals unless fortified.
Benefits
Provides a source of carbohydrates for energy. Easily digestible and suitable for sensitive diets.
Ferric orthophosphateNeutral
Ferric orthophosphate is an iron fortification used to prevent iron deficiency. It is a common additive in cereals to enhance nutritional value. It is generally considered safe and effective for increasing dietary iron intake.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Helps prevent iron deficiency anemia by providing a source of dietary iron.
Processing
Unprocessed or Minimally Processed Foods
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