Shop Map Research Get the app
Arrowhead Mills Puffed Rice Cereal 6 oz (Pack of 12)

Common questions

Is Arrowhead Mills Puffed Rice Cereal 6 oz (Pack of 12) healthy?

Arrowhead Mills Puffed Rice Cereal 6 oz (Pack of 12) scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of puffed brown rice, a minimally processed whole grain that retains most of its nutritional value.

How processed is Arrowhead Mills Puffed Rice Cereal 6 oz (Pack of 12)?

Arrowhead Mills Puffed Rice Cereal 6 oz (Pack of 12) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Arrowhead Mills Puffed Rice Cereal 6 oz (Pack of 12)'s score?

In Scout's ingredient-by-ingredient analysis, Puffed Brown Rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

85
NATURAL PUFFED RICE CEREAL
Arrowhead Mills
$16.32
85
Organic Brown Rice Cereal Sweet Potato
Little Blossom
83
LIGHTLY SWEETENED ORGANIC WHOLE GRAIN BROWN RICE CEREAL CRISPS, BROWN RICE CRISPS
365 Whole Foods Market
$3.99
98
Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal
Bob's Red Mill
$22.76

See more

Arrowhead Mills Puffed Rice Cereal 6 oz (Pack of 12)

Arrowhead Mills
95 Excellent
$50.05 · 6 oz · pack of 12 · $0.14 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Hometown Food Company
Category Oats And Cereal
Summary

This product consists solely of puffed brown rice, a minimally processed whole grain that retains most of its nutritional value. The simple ingredient list and lack of additives contribute to its high score, although the puffing process slightly increases the glycemic index compared to intact grains.

Key ingredients 1

Puffed Brown Rice
Good

Puffed brown rice is a minimally processed whole grain that retains most of its nutritional value. It is a good source of complex carbohydrates and provides dietary fiber. The puffing process increases the glycemic index but maintains the grain's natural nutrients.

Risks

The puffing process can increase the glycemic index, which may affect blood sugar levels if consumed in large quantities.

Benefits

Provides essential nutrients such as fiber and B vitamins, supporting digestive health and energy metabolism. It is also gluten-free, making it suitable for those with gluten sensitivities.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.