Shredded wheat

Lidl
95 Excellent
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by LIDL
Category Oats and Cereal
Summary

This cereal is made from whole grain wheat, which is a minimally processed ingredient rich in dietary fiber and essential nutrients. The use of mixed tocopherols for freshness preservation is a natural choice, avoiding artificial preservatives. The product's simplicity and lack of harmful additives contribute to its high rating, reflecting its nutritional benefits and minimal processing.

Key ingredients 1

Whole Grain Wheat
Good

Provides whole grain nutrition with fiber and plant-based protein in a minimally processed form.

See more about Whole Grain Wheat →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Shredded wheat

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Shredded wheat healthy?

Shredded wheat scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cereal is made from whole grain wheat, which is a minimally processed ingredient rich in dietary fiber and essential nutrients.

How processed is Shredded wheat?

Shredded wheat is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Shredded wheat's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Wheat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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