Shredded Green Leaf Lettuce

Kroger
99 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Vegetables
Summary

Shredded Green Leaf Lettuce is a minimally processed whole food with no additives, making it an excellent choice for health. It is low in calories and provides essential nutrients such as vitamins A, C, and K, as well as folate and fiber, which contribute to its high nutritional value.

Key ingredients 1

Green Leaf Lettuce
Good

Green leaf lettuce is a minimally processed whole food that is low in calories and high in water content. It provides essential nutrients such as vitamins A, C, and K, as well as folate and fiber. The natural state of the lettuce ensures it retains its nutritional benefits without any additives.

Benefits

Rich in vitamins and fiber, supporting overall health and digestion. Its high water content aids in hydration and maintaining a healthy weight.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Shredded Green Leaf Lettuce

Common questions

Is Shredded Green Leaf Lettuce healthy?

Shredded Green Leaf Lettuce scores 99/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Shredded Green Leaf Lettuce is a minimally processed whole food with no additives, making it an excellent choice for health.

How processed is Shredded Green Leaf Lettuce?

Shredded Green Leaf Lettuce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Shredded Green Leaf Lettuce's score?

In Scout's ingredient-by-ingredient analysis, Green Leaf Lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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