Shredded Green Leaf Lettuce
KrogerAt a glance
Summary
Shredded Green Leaf Lettuce is a minimally processed whole food with no additives, making it an excellent choice for health. It is low in calories and provides essential nutrients such as vitamins A, C, and K, as well as folate and fiber, which contribute to its high nutritional value.
Key ingredients 1
Green Leaf LettuceGood
Green leaf lettuce is a minimally processed whole food that is low in calories and high in water content. It provides essential nutrients such as vitamins A, C, and K, as well as folate and fiber. The natural state of the lettuce ensures it retains its nutritional benefits without any additives.
Benefits
Rich in vitamins and fiber, supporting overall health and digestion. Its high water content aids in hydration and maintaining a healthy weight.
Processing
Unprocessed or Minimally Processed Foods
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