Fresh Basil

Florida Fresh Herbs
99 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

Fresh basil is a minimally processed whole food with no added ingredients, making it an excellent choice for health. It is rich in antioxidants and essential oils, which can support immune function and reduce inflammation. The simplicity and nutritional benefits of basil contribute to its high health rating.

Key ingredients 1

Basil
Good

Basil is a fresh herb known for its aromatic properties and health benefits. It is rich in antioxidants and essential oils that may support immune function and reduce inflammation. As a minimally processed whole food, it retains its natural nutrients and flavor.

Benefits

Basil provides antioxidants and essential oils that may support immune health and reduce inflammation. It is also a source of vitamins A, K, and C, contributing to overall nutritional intake.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Fresh Basil

Common questions

Is Fresh Basil healthy?

Fresh Basil scores 99/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh basil is a minimally processed whole food with no added ingredients, making it an excellent choice for health.

How processed is Fresh Basil?

Fresh Basil is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh Basil's score?

In Scout's ingredient-by-ingredient analysis, Basil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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