Zego Organic Oatmeal

Zego
95 Excellent
$27.44 · 14 oz · $0.98 / ounce
View on Amazon · $27.44
Verified Amazon match

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Global Payments Inc.
Category Oats and Cereal
Summary

This organic oatmeal is composed of minimally processed ingredients like gluten-free rolled oats, dates, and dried blueberries, which provide essential nutrients and natural sweetness. The inclusion of beneficial ingredients such as lion's mane mushroom powder and vitamin D2 mushroom powder enhances its nutritional profile. The product's clean label and absence of harmful additives contribute to its high rating.

Key ingredients 8

ZEGO'S Purity Protocol Gluten Free Rolled Oats
Very Good

This ingredient is minimally processed, organic, and free from gluten, making it a wholesome base for a nutritious meal.

Dates
Good

Dates add natural sweetness and fiber, enhancing the nutritional profile without artificial additives.

See more about Dates →
Dried Blueberries
Good

Blueberries are rich in antioxidants and vitamins, contributing to overall health and flavor.

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Poppy Seeds
Good

Poppy seeds provide healthy fats, minerals, and a subtle nutty flavor, supporting a balanced diet.

See more about Poppy Seeds →
Dried Lemon Powder
Good

Lemon powder offers vitamin C and a tangy flavor, boosting immune support and taste.

Lemon
Good

Fresh lemon adds natural vitamin C and enhances flavor without artificial ingredients.

See more about Lemon →
Lion's Mane Mushroom Powder
Good

This mushroom powder is known for its potential cognitive support and immune-boosting properties.

Vit. D2 Mushroom Powder (agaricus bisporus)
Good

This ingredient provides vitamin D, essential for bone health and immune function, in a natural form.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Zego Organic Oatmeal

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Zego Organic Oatmeal healthy?

Zego Organic Oatmeal scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic oatmeal is composed of minimally processed ingredients like gluten-free rolled oats, dates, and dried blueberries, which provide essential nutrients and natural sweetness.

How processed is Zego Organic Oatmeal?

Zego Organic Oatmeal is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Zego Organic Oatmeal's score?

In Scout's ingredient-by-ingredient analysis, ZEGO'S Purity Protocol Gluten Free Rolled Oats, Dates, Dried Blueberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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