Common questions

Is TORN & GLASSER, RAW ALMONDS healthy?

TORN & GLASSER, RAW ALMONDS scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of raw almonds, which are a nutrient-dense whole food rich in healthy fats, protein, and fiber.

How processed is TORN & GLASSER, RAW ALMONDS?

TORN & GLASSER, RAW ALMONDS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive TORN & GLASSER, RAW ALMONDS' score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TORN & GLASSER, RAW ALMONDS

Name: TORN & GLASSER, RAW ALMONDS
Brand: Torn & Glasser

Torn & Glasser

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Nuts

Summary

This product consists solely of raw almonds, which are a nutrient-dense whole food rich in healthy fats, protein, and fiber. The minimal processing ensures that the natural nutrients and health benefits of the almonds are retained, making it an excellent choice for a healthy snack.

Key ingredients 1

Almonds

Very Good

Almonds are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and health benefits. Almonds are a great source of vitamin E, magnesium, and antioxidants, supporting overall health.

Benefits

Almonds provide monounsaturated fats that support heart health and have anti-inflammatory properties. They are also high in fiber, which aids in digestion and helps maintain healthy blood sugar levels.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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