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Green Beans

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Green Beans

Wiers Farm
85 Excellent
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Summary

Green beans are a minimally processed whole food, rich in essential nutrients like vitamins C and K, dietary fiber, and antioxidants. As a single-ingredient product with no additives or harmful substances, they are an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Green Beans
Very Good

Green beans are a minimally processed vegetable rich in vitamins and minerals. They provide dietary fiber, vitamin C, vitamin K, and folate, supporting overall health. As a whole food, they are low in calories and contain beneficial antioxidants.

Benefits

Rich in dietary fiber, which aids digestion and supports heart health. Contains antioxidants that may help reduce inflammation and protect against chronic diseases.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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