Crown Prince Natural Flat Fillets Anchovies In Pure Olive Oil 1.5 oz (43 g)
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains anchovies and pure olive oil, both of which are beneficial ingredients. Anchovies provide high-quality protein and omega-3 fatty acids, while pure olive oil offers healthy monounsaturated fats and antioxidants. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category.
Key ingredients 3
AnchoviesGood
Anchovies are a rich source of omega-3 fatty acids, which are beneficial for heart health. They provide high-quality protein and essential nutrients like calcium and vitamin D. Being small fish, they are less likely to accumulate toxins compared to larger fish.
Benefits
Rich in omega-3 fatty acids, which support cardiovascular health and reduce inflammation. Provides essential nutrients such as calcium and vitamin D.
Pure Olive OilGood
Pure olive oil is a source of healthy monounsaturated fats that support heart health. It contains antioxidants that can reduce oxidative stress and inflammation. The oil is minimally processed, retaining beneficial compounds.
Benefits
Contains monounsaturated fats that are beneficial for heart health. Provides antioxidants that may help reduce inflammation and oxidative stress.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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